So far, the notion of really asking myself why am I about to eat is powerful. He sent the below to me the other day and suggested I use it as inspiration.Īnyway, without further ado here’s Randy:Īs a new client who is enjoying Adam’s coaching, I have been watching my behavior to see what I’m consciously changing and how I can best develop new habits. It’s always fun to witness the transformation in a client’s energy via their emails and how they talk and write. It’s from a client named Randy, and he’s doing really well so far. Today’s inspiration is a guest inspiration. ![]() Hopefully, that leads to a lot of, “No thank yous!” Memorial Day Weekend is upon us! That means lots of temptations, lots of bbq’s and lots of ice cream.
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